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Know what is on your plate.

Punalu'U Bakery, SWEETBREAD, GUAVA

Breads & Buns Punalu'U Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
8.9g Protein
64.3g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 11%
Carbs 64.3g 78%
Fat 8.9g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 223mg 10%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 223 MG 10%

About SWEETBREAD, GUAVA

Punalu'U Bake Shop Guava Sweetbread by Punalu'U Bakery provides 357 calories, 8.9g of protein, 64.3g of carbs, and 8.9g of fat per 56g serving. Made with enriched bleached flour, sugar, eggs, palm oil, nonfat dry milk, and guava flavor, this Hawaiian-style sweetbread is a calorie-dense and aromatic tropical specialty bread.

Ingredients

ENRICHED FLOUR [BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR), FD&C RED #40, NONFAT DRY MILK, YEAST, SALT, GUAVA FLAVOR, NATURAL FLAVOR.

Calorie Breakdown

At 357 calories per 100 grams, SWEETBREAD, GUAVA gets 10% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Punalu'U Bakery, SWEETBREAD, GUAVA

See how Punalu'U Bakery, SWEETBREAD, GUAVA compares to other foods in terms of nutrition:

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