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Know what is on your plate.

Alpha Baking, SPROUTED WHEAT BREAD, SPROUTED WHEAT

Breads & Buns Alpha Baking Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

297 Calories
10.8g Protein
48.7g Carbs
6.8g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.8g 16%
Carbs 48.7g 73%
Fat 6.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 5.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 162 MG 3%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About SPROUTED WHEAT BREAD, SPROUTED WHEAT

S. Rosen's Organics sprouted wheat bread made with organic wheat flour, whole wheat flour, and sprouted whole wheat flour. A 37 g slice provides 297 calories, 10.81 g protein, 48.65 g carbohydrates, 6.76 g fat, and 5.4 g fiber. Seeds including sunflower, flaxseed, sesame, millet, and pumpkin add texture and nutritional variety. A good fit for those looking for a seeded, higher-fiber bread.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC HONEY, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC OATS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC PUMPKIN SEEDS, CULTURED WHEAT FLOUR, ORGANIC SOYBEAN OIL, SEA SALT, YEAST, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.

Dietary Information

SPROUTED WHEAT BREAD, SPROUTED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 297 calories per 100 grams, SPROUTED WHEAT BREAD, SPROUTED WHEAT gets 15% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Alpha Baking, SPROUTED WHEAT BREAD, SPROUTED WHEAT

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