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KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS

Breads & Buns The Kroger Co. Branded
286 Calories
10.7g Protein
57.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 15%
Carbs 57.1g 80%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING ORGANIC BAGELS, EVERYTHING 262 11.3g 48.8g 4.4g CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN 250 8.8g 52.5g 1.9g OMEGAMAZING SPROUTED WHOLE GRAIN BREAD FILLED WITH FLAX AND CHIA SEEDS, OMEGAMAZING 243 13.5g 43.2g 4.1g SOFT PRETZEL BREAD PRE-SLICED PRETZEL HOT DOG BUNS 277 8.5g 48.9g 5.3g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 10g 47.5g 2.5g ITALIAN WHOLE GRAIN BRICK OVEN ROUND (PANELLA) BREAD, ITALIAN WHOLE GRAIN 271 12.5g 45.8g 4.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS

KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, SOY FLOUR, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM IODATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.

Dietary Information

Notable micronutrients in KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS

See how KING SOOPERS, CITY MARKET, WHITE SLIDERS ENRICHED MINI BUNS compares to other foods in terms of nutrition:

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