WHOLESOME HARVEST BREAD vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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WHOLESOME HARVEST BREAD wins in 5 out of 10 nutrient categories
WHOLESOME HARVEST BREAD: 5
vs
365 EVERYDAY VALUE: 3
(2 ties)
Overview
| Nutrient | WHOLESOME HARVEST BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 404 cal | 263 cal | |
| Protein | 12.3 g | 9.2 g | |
| Carbs | 68.4 g | 48.7 g | |
| Fat | 7.9 g | 3.3 g | |
| Fiber | 7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME HARVEST BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME HARVEST BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 596 MG | 461 MG |