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Beckmann's Old World Bakery, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About 100% WHOLE WHEAT BREAD
Beckmann's Old World Bakery 100% whole wheat bread made with fresh-milled whole grain wheat, turbinado sugar, molasses, and non-GMO canola oil. Per 43 g: 279 kcal, 9.3 g protein, 51.2 g carbs, 7 g fiber, 3.5 g fat. Higher calorie density reflects artisan-style milling.
Ingredients
WHOLE GRAIN FRESH-MILLED WHEAT, WATER, WHOLE WHEAT FLOUR, TURBINADO SUGAR, MOLASSES, VITAL WHEAT GLUTEN, NON-GMO CANOLA OIL, SEA SALT, FRESH YEAST, FERMENTED WHEAT STARCH, WHEAT BRAN, DRY YEAST.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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