WHOLE FOODS MARKET, POTATO HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (24% DV).
About WHOLE FOODS MARKET, POTATO HAMBURGER BUNS
Whole Foods Market Potato Hamburger Buns are enriched wheat buns with potato flour added for softness and a slightly denser texture. A 53g serving provides 283 calories, 7.55g of protein, 58.49g of carbohydrates, 2.83g of fat, and 1.9g of fiber. The clean formulation with cultured wheat flour and minimal additives sets these apart from highly processed commercial buns. Standard hamburger size.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, POTATO FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, VINEGAR, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
WHOLE FOODS MARKET, POTATO HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, POTATO HAMBURGER BUNS include Niacin (24% DV) , Sodium, Na (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, WHOLE FOODS MARKET, POTATO HAMBURGER BUNS gets 11% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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