Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FOOD LION, WHEAT FRENCH HOAGIE ROLLS

Breads & Buns Food Town Stores Inc. Branded
239 Calories
9.9g Protein
49.3g Carbs
2.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 437mg 19%
Total Carbohydrate 49.3g 18%
Dietary Fiber 5.6g 20%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.9g 16%
Carbs 49.3g 80%
Fat 2.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.5 MG 14%
Sodium, Na 437 MG 19%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About FOOD LION, WHEAT FRENCH HOAGIE ROLLS

Food Lion wheat French hoagie rolls made with a blend of whole wheat flour, unbleached enriched flour, wheat bran, and molasses, with rolled wheat and rye meal for texture. A 71g roll provides 239 calories, 9.86g protein, 49.3g carbs, 2.11g fat, and 5.6g fiber. The fiber content is notably high for a sandwich roll due to the wheat bran and whole grain additions. Calcium propionate extends shelf life. Suited to deli-style subs where a wheat roll is preferred.

Ingredients

WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT BRAN, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, MOLASSES, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, ROLLED WHEAT, RYE MEAL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FIBER, CANOLA OIL, CALCIUM SULFATE, WHEAT STARCH, SOY LECITHIN, L-CYSTEINE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE)

Dietary Information

FOOD LION, WHEAT FRENCH HOAGIE ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, FOOD LION, WHEAT FRENCH HOAGIE ROLLS gets 17% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FOOD LION, WHEAT FRENCH HOAGIE ROLLS

See how FOOD LION, WHEAT FRENCH HOAGIE ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about FOOD LION, WHEAT FRENCH HOAGIE ROLLS
Hi! Ask me anything about FOOD LION, WHEAT FRENCH HOAGIE ROLLS — nutrition, recipes, health benefits, or meal ideas.