Know what is on your plate.
Bimbo Bakeries, 100% WHOLE WHEAT BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 100% WHOLE WHEAT BREAD
Made with whole wheat flour as the first ingredient, this Mrs Baird's loaf delivers solid fiber and moderate protein in a format most people find more approachable than denser artisan whole wheat. Fat is kept low, with soybean oil for softness. Potassium iodate is an enrichment additive less common than it used to be but still found in some commercial breads. The overall nutritional profile is genuinely better than white sandwich bread, and it holds up to both toast and sandwiches.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CITRIC ACID, CALCIUM SULFATE, SOY LECITHIN, GRAIN VINEGAR, POTASSIUM IODATE.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, 100% WHOLE WHEAT BREAD
See how Bimbo Bakeries, 100% WHOLE WHEAT BREAD compares to other foods in terms of nutrition:
- Bimbo Bakeries, 100% WHOLE WHEAT BREAD vs Stater Bros, ARTISAN STYLE BREAD, ARTISAN STYLE
- Bimbo Bakeries, 100% WHOLE WHEAT BREAD vs Raley's, 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT
- Bimbo Bakeries, 100% WHOLE WHEAT BREAD vs U Snooze U Looze Productions, CABIN FEVER BREAD
- Bimbo Bakeries, 100% WHOLE WHEAT BREAD vs Bimbo Bakeries, BLUEBERRY MUFFINS, BLUEBERRY
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.