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Know what is on your plate.

Hannaford Bros, WHEAT BULKIE ROLLS

Breads & Buns Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10.5g Protein
48.7g Carbs
3.3g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 17%
Carbs 48.7g 78%
Fat 3.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About WHEAT BULKIE ROLLS

Hannaford wheat bulkie rolls, a New England-style soft sandwich roll made from unbleached enriched flour and whole wheat flour with molasses for color and slight sweetness, rolled oats on top, and standard dough conditioners for texture. Each 76g roll delivers 250 calories, 10.53g of protein, 48.68g of carbs, 3.29g of fat, and 2.6g of fiber. A hearty, slightly sweet roll suited for submarine sandwiches, deli meats, or burgers.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, MOLASSES, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, CARAMEL COLOR, WHEAT STARCH, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH ROLLED OATS.

Dietary Information

Notable micronutrients in WHEAT BULKIE ROLLS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHEAT BULKIE ROLLS gets 17% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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