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Bimbo Bakeries, ENGLISH MUFFINS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About ENGLISH MUFFINS, BLUEBERRY
Thomas' blueberry English muffins made from enriched wheat flour, farina, sugar, yeast, wheat gluten, and dried blueberries, with blue and red food dyes to enhance the blueberry color appearance, and sucralose as a secondary sweetener. A 61g muffin delivers 262 calories, 8.2g protein, 50.8g carbs, 2.5g fat, and 1.6g fiber. Farina, a fine-ground wheat product, contributes to the chewy texture and the characteristic nooks and crannies. The dried blueberries are present in small quantity and the color is supplemented with food dye.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, YEAST, WHEAT GLUTEN, SALT, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, DRIED BLUEBERRIES, SUNFLOWER OIL, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, SOY LECITHIN, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE, SOY, WHEY.
Dietary Information
ENGLISH MUFFINS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, ENGLISH MUFFINS, BLUEBERRY gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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