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Whole, ORGANIC PLAIN ENGLISH MUFFINS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About ORGANIC PLAIN ENGLISH MUFFINS, PLAIN
Whole Foods Market Organic Plain English Muffins are made with organic wheat flour, yeast, organic malt, and organic vinegar for a mild tang. Each 61g muffin has 230 calories, 8.2g protein, 42.62g carbs, 1.64g fat, and 1.6g fiber. Certified organic with a short, recognizable ingredient list. They toast well and work with any topping from eggs and avocado to nut butter and jam.
Ingredients
ORGANIC WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: UNBLEACHED ORGANIC CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC MALT, SALT, ORGANIC VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC CORN MEAL, ORGANIC CORNSTARCH, CALCIUM SULFATE, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES.
Dietary Information
ORGANIC PLAIN ENGLISH MUFFINS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 230 calories per 100 grams, ORGANIC PLAIN ENGLISH MUFFINS, PLAIN gets 14% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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