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Know what is on your plate.

OMEGA ME CRAZY! AWESOME WHITE BREAD

Breads & Buns Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
15.4g Protein
43.6g Carbs
3.9g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.4g 24%
Carbs 43.6g 69%
Fat 3.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 43.6g 16%
Dietary Fiber 2.6g 9%
Total Sugars 7.7g
Protein 15.4g 31%
Vitamin D 21mcg 105%
Calcium 51mg 4%
Iron 2.1mg 11%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 2.1 MG 13%
Folate, total 77 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.1 MG 11%
Potassium, K 103 MG 2%
Sodium, Na 359 MG 16%

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About OMEGA ME CRAZY! AWESOME WHITE BREAD

Marketed white bread with a protein boost from added wheat protein isolate and organic sprouted brown rice protein alongside durum flour and standard enriched wheat flour. A 39 gram slice delivers 256 calories, 15.38 grams protein, 3.85 grams fat, 43.59 grams carbs and 2.60 grams fiber, protein levels well above a typical sandwich bread.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, SUGAR, WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, ORGANIC SPROUTED BROWN RICE PROTEIN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FLAX SEEDS, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, POTATO FLOUR, WHITE RYE FLOUR, DEXTROSE, WHOLE WHEAT FLOUR, GUAR GUM, CORN STARCH, VINEGAR, NATURAL FLAVOR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL

Calorie Breakdown

At 256 calories per 100 grams, OMEGA ME CRAZY! AWESOME WHITE BREAD gets 24% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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