ORGANIC PLAIN ENGLISH MUFFINS vs BRIOCHE GOURMET HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BRIOCHE GOURMET HAMBURGER BUNS wins in 6 out of 10 nutrient categories
ORGANIC PLAIN ENGLISH MUFFINS: 3
vs
BRIOCHE GOURMET HAMBURGER BUNS: 6
(1 ties)
Overview
| Nutrient | ORGANIC PLAIN ENGLISH MUFFINS | BRIOCHE GOURMET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 230 cal | 320 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 42.6 g | 52 g | |
| Fat | 1.6 g | 8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLAIN ENGLISH MUFFINS | BRIOCHE GOURMET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ORGANIC PLAIN ENGLISH MUFFINS | BRIOCHE GOURMET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 443 MG | 520 MG |