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ECI Storage and Logistics, AUTHENTIC FRENCH ROLLS, AUTHENTIC FRENCH

Breads & Buns ECI Storage and Logistics, Inc. Branded
248 Calories
7.2g Protein
52.2g Carbs
1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 594mg 26%
Total Carbohydrate 52.2g 19%
Dietary Fiber 1.5g 5%
Total Sugars 3.7g
Protein 7.2g 14%
Vitamin D 40mcg 200%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 12%
Carbs 52.2g 86%
Fat 1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 140 MG 3%
Sodium, Na 594 MG 26%

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Food Calories Protein Carbs Fat
New French Bakery, RUSTIC MULTI-GRAIN BREAD, RUSTIC MULTI-GRAIN 193 7.0g 40.4g 0g J.S. Krum, ZUCCHINI BREAD POUND CAKE, ZUCCHINI BREAD 350 3.8g 55g 13.8g Wal-Mart, RYE BOULE 211 7.0g 43.9g 0.9g T. Marzetti, 5 GRAIN FLAX FLATBREADS, 5 GRAIN FLAX 188 12.5g 40.6g 3.1g GLUTEN-FREE SLICED CHALLAH BREAD, CHALLAH 267 6.7g 40g 10g J.S. Krum, BANANA BREAD VEGAN POUND CAKE, BANANA BREAD 362 5g 57.5g 13.8g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (26% DV).

About AUTHENTIC FRENCH ROLLS, AUTHENTIC FRENCH

A French bread roll made simply from wheat flour, water, yeast and a portion of fermented wheat flour, with broad bean flour and ascorbic acid added for texture and dough conditioning. One of the more straightforward ingredient lists in this batch. A 50g roll has 248 calories, 7.2g protein, 1g fat, 52.2g carbs and 1.5g fiber.

Ingredients

WHEAT FLOUR, WATER, YEAST, FERMENTED WHEAT FLOUR, SALT, ETHYLALCOHOL, MALTED WHEAT FLOUR, BROAD BEAN FLOUR, ANTIOXIDANT : ASCORBIC ACID (E300).

Dietary Information

AUTHENTIC FRENCH ROLLS, AUTHENTIC FRENCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC FRENCH ROLLS, AUTHENTIC FRENCH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, AUTHENTIC FRENCH ROLLS, AUTHENTIC FRENCH gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ECI Storage and Logistics, AUTHENTIC FRENCH ROLLS, AUTHENTIC FRENCH

See how ECI Storage and Logistics, AUTHENTIC FRENCH ROLLS, AUTHENTIC FRENCH compares to other foods in terms of nutrition:

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