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Know what is on your plate.

Izzio Artisan Bakery, PANE AL LINO BREAD

Breads & Buns Izzio Artisan Bakery LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
7.1g Protein
42.9g Carbs
2.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 14%
Carbs 42.9g 81%
Fat 2.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About PANE AL LINO BREAD

Izzio Artisan Bakery Pane Al Lino Bread is made with unbleached enriched flour, whole spelt flour, whole brown flax seeds, and whole wheat flour, providing 214 calories, 7.14g protein, 42.86g carbs, and 3.6g fiber per 56g serving. A fiber-forward artisan loaf with a wholesome grain blend.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE SPELT FLOUR, WHOLE BROWN FLAX SEED, SEA SALT, WHOLE WHEAT FLOUR.

Dietary Information

PANE AL LINO BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANE AL LINO BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PANE AL LINO BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Izzio Artisan Bakery, PANE AL LINO BREAD

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