PANE AL LINO BREAD vs CINNAMON RAISIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED MINI BAGELS wins in 5 out of 11 nutrient categories
PANE AL LINO BREAD: 4
vs
CINNAMON RAISIN PRE-SLICED MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | PANE AL LINO BREAD | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 214 cal | 281 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 42.9 g | 56.3 g | |
| Fat | 2.7 g | 2.0 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE AL LINO BREAD | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANE AL LINO BREAD | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 482 MG | 406 MG |