PLAIN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (23% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 57.6g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CULTURED RICE FLOUR, CANE SUGAR, CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE), XANTHAN GUM, TAPIOCA MALTODEXTRIN, YEAST, SEA SALT, ENZYMES.
Dietary Information
Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, PLAIN BAGELS, PLAIN gets 6% of its calories from protein, 79% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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