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LIVE G FREE, PLAIN BAGELS, PLAIN

Breads & Buns LIVE G FREE Branded
293 Calories
4.0g Protein
57.6g Carbs
4.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 57.6g 21%
Dietary Fiber 3g 11%
Total Sugars 5.1g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.7mg 4%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 6%
Carbs 57.6g 87%
Fat 4.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 68 MG 1%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (23% DV).

About PLAIN BAGELS, PLAIN

Plain Bagels from Live G Free are gluten-free bagels made with tapioca starch, brown rice flour, potato starch, cultured rice flour, cane sugar, canola oil, sorghum flour, and egg whites, formulated to replicate the chewy texture of traditional wheat bagels. Per 100 g they supply approximately 240 calories, 4 g protein, 50 g carbohydrates, and 3 g fat. The multi-starch approach compensates for the absence of gluten, using a combination of binding and textural starches to achieve a workable crumb and crust. Contains eggs. Suitable for gluten-free and dairy-free diets. Live G Free is Aldi's dedicated gluten-free label. Best toasted to improve texture and crust integrity. A practical option for gluten-sensitive consumers seeking a familiar bagel format without wheat, rye, or barley.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CULTURED RICE FLOUR, CANE SUGAR, CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE), XANTHAN GUM, TAPIOCA MALTODEXTRIN, YEAST, SEA SALT, ENZYMES.

Dietary Information

Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, PLAIN BAGELS, PLAIN gets 6% of its calories from protein, 79% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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