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Know what is on your plate.

Big Y, CINNAMON RAISIN BAGELS

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

269 Calories
9.6g Protein
54.8g Carbs
1.4g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 15%
Carbs 54.8g 83%
Fat 1.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 54.8g 20%
Dietary Fiber 1.9g 7%
Total Sugars 7.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2.9mg 16%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 55 MG 1%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About CINNAMON RAISIN BAGELS

Big Y Cinnamon Raisin Bagels combine enriched flour, real raisins, and actual cinnamon in a traditional bagel shape - chewy, dense, and naturally sweet from the raisins rather than heavy added sugar. The ingredient list is mostly clean: flour, water, raisins, a small amount of sugar, yeast, cinnamon, wheat gluten, salt. Calcium propionate and sorbic acid prevent mold. Carbs are high as expected for a bagel, fat is minimal, and protein is reasonable. A toaster slot and some cream cheese is all they need.

Ingredients

UNBROMATED UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS 2% OR LESS OF: YEAST, CINNAMON, WHEAT GLUTEN, SALT, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, CARAMEL COLOR, YELLOW CORN MEAL.

Dietary Information

CINNAMON RAISIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 269 calories per 100 grams, CINNAMON RAISIN BAGELS gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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