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Supervalu — SPLIT TOP WHITE ENRICHED BREAD

Breads & Buns Supervalu, Inc. Branded
286 Calories
10.7g Protein
53.6g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.6mg 20%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 81%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 86 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
O' DOUGHS — BAGEL THINS 200 4g 46g 2g O'DOUGHS — ORIGINAL FLATBREAD 244 5.2g 42.2g 7.4g COBBLESTONE BREAD — WHEAT ENGLISH MUFFINS 228 7.0g 42.1g 3.5g O' DOUGHS, MULTIGRAIN SANDWICH THINS 200 4.7g 38.8g 2.9g JESSICA'S BRICK OVEN, CINNAMON RAISIN BRIOCHE 328 5.5g 54.6g 8.2g STONEFIRE, TANDOOR BAKED NAAN 302 7.9g 47.6g 7.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SPLIT TOP WHITE ENRICHED BREAD

Cub Split Top White Enriched Bread is made from enriched unbleached wheat flour with malted barley flour, high fructose corn syrup, yeast, soybean oil, and dough conditioners including monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, and enzymes. Per 28g serving: 286 calories, 10.71g protein, 53.57g carbs, 3.6g fiber, and 1.79g fat. The unbleached flour distinguishes this from fully bleached white bread; calcium propionate prevents mold growth during shelf storage.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, VINEGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

SPLIT TOP WHITE ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP WHITE ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (27% DV) , Sodium, Na (23% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPLIT TOP WHITE ENRICHED BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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