SPLIT TOP WHITE ENRICHED BREAD vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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SPLIT TOP WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
SPLIT TOP WHITE ENRICHED BREAD: 7
vs
WHITE HOT DOG BUNS: 4
(3 ties)
Overview
| Nutrient | SPLIT TOP WHITE ENRICHED BREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 53.6 g | 51.3 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE ENRICHED BREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 5.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPLIT TOP WHITE ENRICHED BREAD | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 97 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 86 MG | 77 MG | |
| Sodium, Na | 536 MG | 462 MG |