Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wal-Mart, MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

32 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
10.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS

Great Value Organic Multi-Grain and Seeds Thin-Sliced Bread is made with organic whole wheat flour as the base, plus a 24-ingredient organic grain and seed blend including sunflower seeds, flax, pumpkin seeds, quinoa, millet, brown rice, chia seeds, buckwheat, and amaranth. A 28g serving provides 32 calories, 7.14g protein, 46.43g carbs, 3.57g fat, and 10.7g fiber. The thin slice format reduces per-piece calories while maintaining a broad seed and grain profile.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC STEEL CUT OATS, ORGANIC TRI-COLORED QUINOA, ORGANIC ROLLED OATS, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC GOLDEN FLAX, ORGANIC SPELT FLAKES, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC SORGHUM, ORGANIC BUCKWHEAT GROATS, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC CHIA SEEDS, ORGANIC CORN MEAL, ORGANIC RED WHEAT BRAN), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC MOLASSES, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES.

Dietary Information

MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS is considered high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS gets 89% of its calories from protein, 580% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS

See how Wal-Mart, MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS
Hi! Ask me anything about MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS, nutrition, recipes, health benefits, or meal ideas.