MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD vs POTATO PREMIUM DUTCH COUNTRY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PREMIUM DUTCH COUNTRY BREAD wins in 7 out of 14 nutrient categories
MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD: 5
vs
POTATO PREMIUM DUTCH COUNTRY BREAD: 7
(2 ties)
Overview
| Nutrient | MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD | POTATO PREMIUM DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 257 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 46.4 g | 51.4 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD | POTATO PREMIUM DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD | POTATO PREMIUM DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 343 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 250 MG | 86 MG | |
| Sodium, Na | 321 MG | 457 MG |