Bimbo Bakeries — DELIGHTFUL BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.0 MG | 18% | |
| Folate, total | 68 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About DELIGHTFUL BREAD, WHEAT
Sara Lee Delightful Wheat Bread is a lower-calorie bread made with enriched wheat flour, whole wheat flour, cellulose fiber, and wheat bran, with honey and a touch of stevia. A 44g serving provides 205 calories, 11.36g of protein, 43.18g of carbohydrates, 2.27g of fat, and 6.8g of fiber. It is a good daily bread option for those looking to increase fiber intake while keeping calorie counts in check.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, CELLULOSE FIBER, WHEAT BRAN, MODIFIED WHEAT STARCH, SUGAR, YEAST, HONEY, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, NATURAL FLAVOR, MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, HONEY SOLIDS, CALCIUM SULFATE, CELLULOSE GUM, SOY LECITHIN, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.
Dietary Information
DELIGHTFUL BREAD, WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, DELIGHTFUL BREAD, WHEAT gets 22% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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