Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Quaker Bakery, WHEAT PAN DINNER ROLLS

Breads & Buns Quaker Bakery Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

279 Calories
9.3g Protein
51.2g Carbs
4.7g Fat
4.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.3g 14%
Carbs 51.2g 79%
Fat 4.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 349 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About WHEAT PAN DINNER ROLLS

Homestyle Baking Wheat Pan Dinner Rolls are soft wheat rolls made with a blend of bleached wheat flour and whole wheat flour. A 43 g roll provides 279 calories, 9.3 g protein, 51.16 g carbohydrates, 4.65 g fat, and 4.7 g fiber. The whole wheat component contributes meaningful fiber per serving, making them a slightly more nutritious choice than all-white dinner rolls.

Ingredients

BLEACHED WHEAT FLOUR (WHEAT FLOUR, POTASSIUM BROMATE, ENZYMES), WATER, WHOLE WHEAT FLOUR, PALM OIL, SUGAR, BAKERS YEAST, SALT, SHELF LIFE EXTENDER (WHEAT FLOUR, MONO-DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOY OIL, ENZYMES), EMULSIFIER [WATER, ETHOXYLATED MONO-DIGLYCERIDES, POLYORBATE 60, PROPIONIC ACID, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID], CALCIUM PROPIONATE (PRESERVATIVE), WHEY.

Calorie Breakdown

At 279 calories per 100 grams, WHEAT PAN DINNER ROLLS gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quaker Bakery, WHEAT PAN DINNER ROLLS

See how Quaker Bakery, WHEAT PAN DINNER ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT PAN DINNER ROLLS
Hi! Ask me anything about WHEAT PAN DINNER ROLLS, nutrition, recipes, health benefits, or meal ideas.