WHEAT PAN DINNER ROLLS vs BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS wins in 7 out of 10 nutrient categories
WHEAT PAN DINNER ROLLS: 1
vs
BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS: 7
(2 ties)
Overview
| Nutrient | WHEAT PAN DINNER ROLLS | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 264 cal | |
| Protein | 9.3 g | 11.0 g | |
| Carbs | 51.2 g | 55.0 g | |
| Fat | 4.7 g | 2.8 g | |
| Fiber | 4.7 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PAN DINNER ROLLS | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PAN DINNER ROLLS | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 349 MG | 560 MG |