Baldingers Truffade, SPROUTED 7-GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (20% DV).
About SPROUTED 7-GRAIN BREAD
Trader Joe's Sprouted 7-Grain Bread packs sprouted wheat, oats, rye, barley, corn, rice, and millet into each slice, with honey and molasses adding subtle sweetness. Sprouting the grains before milling increases digestibility and may improve mineral absorption. Fiber is high for a sandwich bread, protein is solid, and fat is minimal. The dense, chewy texture reflects the grain-heavy formula, and it holds up well to hearty fillings without getting soggy.
Ingredients
SPROUTED WHEAT GRAINS, OATS, RYE, BARLEY, CORN, RICE, MILLET, WHEAT FLOUR, WATER, HONEY, VITAL WHEAT GLUTEN, YEAST, MOLASSES, SALT.
Dietary Information
SPROUTED 7-GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED 7-GRAIN BREAD include Iron, Fe (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SPROUTED 7-GRAIN BREAD gets 33% of its calories from protein, 47% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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