WHEAT PAN DINNER ROLLS vs NEUMAN'S
Nutrition comparison per 100 g serving
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WHEAT PAN DINNER ROLLS wins in 7 out of 10 nutrient categories
WHEAT PAN DINNER ROLLS: 7
vs
NEUMAN'S: 1
(2 ties)
Overview
| Nutrient | WHEAT PAN DINNER ROLLS | NEUMAN'S | Winner |
|---|---|---|---|
| Calories | 279 cal | 357 cal | |
| Protein | 9.3 g | 3.6 g | |
| Carbs | 51.2 g | 53.6 g | |
| Fat | 4.7 g | 14.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PAN DINNER ROLLS | NEUMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PAN DINNER ROLLS | NEUMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 349 MG | 232 MG |