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MJAY's Specialty Baked, OLD WORLD, POCKET PITA BREADS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About OLD WORLD, POCKET PITA BREADS
Old World pocket pita breads made with whole wheat flour, water, honey, yeast, and salt. Each 57g serving has 246 calories, 52.63g carbs, 8.77g protein, 1.75g fat, and 5.3g fiber. The whole wheat base gives a higher fiber content than white pita, making this a reasonable choice for those seeking more dietary fiber from bread. The pocket format works for sandwiches, dips, or wraps.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, YEAST AND SALT.
Dietary Information
OLD WORLD, POCKET PITA BREADS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, OLD WORLD, POCKET PITA BREADS gets 14% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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