Know what is on your plate.
Bruno's Super, BAGELS, FRENCH TOAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (23% DV).
About BAGELS, FRENCH TOAST
Southern Home French Toast Bagels from Bruno's Supermarkets are enriched flour bagels with cinnamon, molasses, and caramel color for a French toast flavor profile. Each 81g serving provides 259 calories, 54.32g of carbs, 8.64g of protein, 3.7g of fiber, and minimal fat at 1.23g. A flavored bagel with slightly more fiber than standard varieties, making it a reasonable breakfast option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CARAMEL COLOR, WHEAT GLUTEN, PROPYLENE GLYCOL, WHEAT FLOUR, MOLASSES, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, MONOGLYCERIDES, CINNAMON, DEGERMINATED YELLOW CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, ENZYMES, DEXTROSE, CARAMEL COLOR WITH SULFITES, DEGERMINATED YELLOW CORN MEAL, SUCRALOSE, ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR, XANTHAN GUM, SODIUM BISULFITE PRESERVATIVE, ASCORBIC ACID PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
BAGELS, FRENCH TOAST is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAGELS, FRENCH TOAST include Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, BAGELS, FRENCH TOAST gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bruno's Super, BAGELS, FRENCH TOAST
See how Bruno's Super, BAGELS, FRENCH TOAST compares to other foods in terms of nutrition:
- Bruno's Super, BAGELS, FRENCH TOAST vs Grecian Delight, ONE REPUBLIC FLATBREADS, ARTISAN-STYLE ITALIAN HERB FOCACCIA FLATBREADS
- Bruno's Super, BAGELS, FRENCH TOAST vs T. Marzetti, CROUTONS, CHEDDAR BACON, CHEDDAR BACON
- Bruno's Super, BAGELS, FRENCH TOAST vs Lewis Bakeries, MULTI-GRAIN ENGLISH MUFFINS
- Bruno's Super, BAGELS, FRENCH TOAST vs Old Mill Bread, BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.