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Wal-Mart, MARKETSIDE, PRETZEL HAMBURGER BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded
260 Calories
7.8g Protein
50.7g Carbs
2.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 50.7g 18%
Dietary Fiber 1.3g 5%
Total Sugars 7.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 50.7g 84%
Fat 2.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 20%
Sodium, Na 338 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries, HAWAIIAN BUNS, HAWAIIAN 281 7.8g 53.1g 2.3g Bimbo Bakeries, TAKIS FUEGO HOT CHILI PEPPER AND LIME BURGER BUNS, TAKIS FUEGO 264 9.4g 49.1g 3.8g Bimbo Bakeries, CRUSTINI SANDWICH BUNS, CRUSTINI 281 7.8g 51.6g 3.9g Bimbo Bakeries, OATMEAL COUNTRY STYLE BREAD, OATMEAL 265 10.2g 49.0g 4.1g Safeway, 8 GRAIN & SEED BREAD, 8 GRAIN & SEED 233 9.3g 41.9g 3.5g Safeway, CRUSHED WHEAT BREAD, CRUSHED WHEAT 256 9.3g 48.8g 2.3g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of Iron, Fe (20% DV).

About MARKETSIDE, PRETZEL HAMBURGER BUNS

Marketside Pretzel Hamburger Buns from Wal-Mart Stores, Inc. are enriched wheat flour buns with a pretzel-style exterior, made using a pretzel roll base containing wheat gluten, dried sweet whey, malt, and ascorbic acid. Per 100g they provide 260 calories, 1.95g fat, 50.65g carbs, and 7.79g protein, with 1.3g fiber. Canola oil provides fat and sodium bicarbonate contributes to the characteristic pretzel crust. These buns work well for hamburgers, grilled sausages, and other sandwiches where a denser, slightly salty bun is preferred.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PRETZEL ROLL BASE (WHEAT FLOUR, WHEAT GLUTEN, DRIED SWEET WHEY, MALT, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SOY LECITHIN, SOY OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), CANOLA OIL, SLAT, YEAST, SODIUM BICARBONATE.

Dietary Information

MARKETSIDE, PRETZEL HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MARKETSIDE, PRETZEL HAMBURGER BUNS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, MARKETSIDE, PRETZEL HAMBURGER BUNS gets 12% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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