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COBBLESTONE BREAD CO., CORN DUSTED KAISER ROLLS

Breads & Buns Flowers Foods, Inc. Branded
271 Calories
9.4g Protein
51.8g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 506mg 22%
Total Carbohydrate 51.8g 19%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 51.8g 79%
Fat 4.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 506 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER BUNS 212 2.4g 42.4g 2.9g HOMESTYLE GARDEN HERB TRADITIONAL CUT BAKED CROUTONS, HOMESTYLE GARDEN HERB 500 14.3g 57.1g 28.6g CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS, CAESAR 500 14.3g 57.1g 21.4g WHOLE GRAIN BREAD 250 11.1g 41.7g 4.2g WHOLE GRAIN BREAD 250 11.1g 41.7g 5.6g FRENCH ITALIAN BEEF ROLLS, FRENCH 246 9.2g 44.6g 2.3g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About COBBLESTONE BREAD CO., CORN DUSTED KAISER ROLLS

COBBLESTONE BREAD CO., CORN DUSTED KAISER ROLLS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 51.8g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, YELLOW CORN MEAL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOLYXATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), YELLOW CORN FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, SOY FLOUR, SOY LECITHIN, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in COBBLESTONE BREAD CO., CORN DUSTED KAISER ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, COBBLESTONE BREAD CO., CORN DUSTED KAISER ROLLS gets 14% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COBBLESTONE BREAD CO., CORN DUSTED KAISER ROLLS

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