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Know what is on your plate.

Langendorf Baking, UNITED STATES BAKERY, PLAIN BAGELS

Breads & Buns Langendorf Baking Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
9.4g Protein
51.8g Carbs
2.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 15%
Carbs 51.8g 81%
Fat 2.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 51.8g 19%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (29% DV).

About UNITED STATES BAKERY, PLAIN BAGELS

United States Bakery's plain bagels use enriched unbleached wheat flour with high fructose corn syrup as the primary sweetener, plus xanthan gum and dough conditioners including vital wheat gluten. Fiber is low and the carb content is significant. Protein is moderate. These track closely with standard grocery bagels in both ingredients and nutrition, offering a familiar product without meaningful distinguishing features.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

UNITED STATES BAKERY, PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNITED STATES BAKERY, PLAIN BAGELS include Thiamin (83% DV) , Riboflavin (31% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, UNITED STATES BAKERY, PLAIN BAGELS gets 14% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Langendorf Baking, UNITED STATES BAKERY, PLAIN BAGELS

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