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6 WHOLE WHEAT ROLLS

Breads & Buns Vosen's Bread Paradise Branded
226 Calories
7.1g Protein
45.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 507mg 22%
Total Carbohydrate 45.2g 16%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 45.2g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 507 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH COUNTRY STYLE BREAD, SOURDOUGH 265 8.2g 46.9g 4.1g SOURDOUGH COUNTRY STYLE BREAD, SOURDOUGH 265 8.2g 46.9g 4.1g SOURDOUGH COUNTRY STYLE BREAD, SOURDOUGH 256 7.0g 48.8g 3.5g SWEET TOAST, SWEET 491 5.5g 67.3g 23.6g FRENCH BRIOCHE SLICED IMPORTED BREAD 328 7.5g 50.8g 10.5g BRIOCHE SLICED HOT DOG BUNS, BRIOCHE 0 11.1g 0g 7.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (22% DV).

About 6 WHOLE WHEAT ROLLS

6 WHOLE WHEAT ROLLS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER MALT, YEAST, SALT, SOYBEAN OIL, AND BUTTER.

Dietary Information

6 WHOLE WHEAT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 6 WHOLE WHEAT ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, 6 WHOLE WHEAT ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 6 WHOLE WHEAT ROLLS

See how 6 WHOLE WHEAT ROLLS compares to other foods in terms of nutrition:

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