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Know what is on your plate.

Healthbreads, OASIS, PREMIUM SWEET DARK ROUND PRAIRIE BREAD

Breads & Buns Healthbreads, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

279 Calories
9.3g Protein
58.1g Carbs
1.2g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 14%
Carbs 58.1g 85%
Fat 1.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 58.1g 21%
Dietary Fiber 4.7g 17%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About OASIS, PREMIUM SWEET DARK ROUND PRAIRIE BREAD

Oasis Premium Sweet Dark Round Prairie Bread is a dense, slightly sweet multi-grain loaf made with whole wheat flour, wheat bran, rolled oats, molasses, cracked wheat, and raisin juice, darkened with caramel color. A 43g serving provides 279 calories, 9.3g of protein, 58.14g of carbohydrates, 1.16g of fat, and 4.7g of fiber. The molasses and brown sugar give it a mild sweetness. Suits sandwiches or served with cheese and soup.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, YEAST, WHEAT BRAN, MOLASSES, ROLLED OATS, MALT, CRACKED WHEAT, CARAMEL COLOR, SEA SALT, VITAL WHEAT GLUTEN, RAISIN JUICE, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES)

Dietary Information

OASIS, PREMIUM SWEET DARK ROUND PRAIRIE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 279 calories per 100 grams, OASIS, PREMIUM SWEET DARK ROUND PRAIRIE BREAD gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Healthbreads, OASIS, PREMIUM SWEET DARK ROUND PRAIRIE BREAD

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