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RUDI'S, ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 714.3 MG | 3968% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Rich source of Iron, Fe (3968% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH
Rudi's Organic Rocky Mountain Sourdough Bread is made with organic wheat flour, water, organic cane sugar, yeast, and a cultured organic whole wheat flour that provides the traditional sourdough tang. Per 100 g, it delivers 262 calories, 7.14 g of protein, 52.38 g of carbohydrates, and 1.19 g of fat, with 2.4 g of dietary fiber. Organic canola oil and vital wheat gluten are included to improve texture and shelf stability. Ascorbic acid acts as a dough conditioner. Certified organic ingredients. Contains wheat and gluten. A more naturally fermented-style bread option compared to commercially leavened loaves, with a mild tang and chewy crumb.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, ORGANIC FLAVOR, ORGANIC CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, CULTURED ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINGEAR, CALCIUM SULFATE, ENZYMES, SALT, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID.
Dietary Information
ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH include Iron, Fe (3968% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH gets 11% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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