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RUDI'S — ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH

Breads & Buns RUDI'S Branded
262 Calories
7.1g Protein
52.4g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.4g 19%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 714.3mg 3968%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 52.4g 86%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 714.3 MG 3968%
Potassium, K 95 MG 2%
Sodium, Na 500 MG 22%

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Food Calories Protein Carbs Fat
Lipari Foods Operating — PRE-SLICED PLAIN BAGELS 259 10.6g 54.1g 1.2g Lipari Foods Operating — PRE-SLICED BAGELS 282 10.6g 52.9g 2.4g Piantedosi Baking — WHEAT SANDWICH ROLLS 279 10.5g 50g 3.5g Paiellis Bakery — PANETTE TWIN LOAVES 292 8.3g 54.2g 4.2g United States Bakery — ORGANIC HONEY CHIA BREAD 225 10g 37.5g 5g Lunds — ROASTED GARLIC DEMI BAGUETTE 263 8.8g 52.6g 1.8g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Rich source of Iron, Fe (3968% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH

Rudi's Organic Rocky Mountain Sourdough Bread is made with organic wheat flour, water, organic cane sugar, yeast, and a cultured organic whole wheat flour that provides the traditional sourdough tang. Per 100 g, it delivers 262 calories, 7.14 g of protein, 52.38 g of carbohydrates, and 1.19 g of fat, with 2.4 g of dietary fiber. Organic canola oil and vital wheat gluten are included to improve texture and shelf stability. Ascorbic acid acts as a dough conditioner. Certified organic ingredients. Contains wheat and gluten. A more naturally fermented-style bread option compared to commercially leavened loaves, with a mild tang and chewy crumb.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, ORGANIC FLAVOR, ORGANIC CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, CULTURED ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINGEAR, CALCIUM SULFATE, ENZYMES, SALT, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID.

Dietary Information

ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH include Iron, Fe (3968% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH gets 11% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUDI'S — ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH

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