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United States Bakery, KAISER PREMIUM BUNS

Breads & Buns United States Bakery Branded
270 Calories
9.5g Protein
50g Carbs
3.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 1.4g 5%
Total Sugars 6.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 50g 80%
Fat 3.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 95 MG 2%
Sodium, Na 459 MG 20%

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Food Calories Protein Carbs Fat
NOT A BRANDED ITEM, QUINOA 308 12.8g 48.7g 6.4g WEIS, CLASSIC BAGELS, HONEY RAISIN, HONEY RAISIN 263 8.8g 56.1g 0g O'DOUGHS, VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL 200 4g 38g 5g O'DOUGHS, ORIGINAL BAGEL THINS, ORIGINAL 200 4g 38g 2g SARA LEE, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 231 11.5g 46.2g 3.9g UNBUN, UNBAGUETTES 285 11.5g 18.5g 18.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About KAISER PREMIUM BUNS

Franz kaiser premium buns weigh in at 270 calories per 74g bun, with 50g carbs, 9.46g protein, and 3.38g fat. Enriched unbleached wheat flour base with malted barley flour, canola oil, and cornmeal for a textured crust. A versatile sandwich roll for burgers and deli-style sandwiches.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC AND ANNATTO (WHICH IMPART COLOR), CORNMEAL.

Dietary Information

Notable micronutrients in KAISER PREMIUM BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, KAISER PREMIUM BUNS gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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