KAISER PREMIUM BUNS vs ORGANIC SOFT OATMEAL
Nutrition comparison per 100 g serving
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KAISER PREMIUM BUNS wins in 7 out of 11 nutrient categories
KAISER PREMIUM BUNS: 7
vs
ORGANIC SOFT OATMEAL: 2
(2 ties)
Overview
| Nutrient | KAISER PREMIUM BUNS | ORGANIC SOFT OATMEAL | Winner |
|---|---|---|---|
| Calories | 270 cal | 275 cal | |
| Protein | 9.5 g | 7.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 3.4 g | 3.8 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAISER PREMIUM BUNS | ORGANIC SOFT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAISER PREMIUM BUNS | ORGANIC SOFT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 6.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 459 MG | 450 MG |