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Innisfree Farm, ORGANIC SOFT OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (20% DV).
About ORGANIC SOFT OATMEAL
Organic soft oatmeal made from certified organic whole grain oats in a quick-cooking format. A 40g serving has 275 calories, 7.5g protein, 52.5g carbs, 3.8g fat, and 2.5g fiber. A clean-label breakfast option providing beta-glucan fiber for sustained energy and satiety throughout the morning.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC SOYBEAN OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT STARCH, SALT, ENZYMES, ASCORBIC ACID, CITRIC ACID, ORGANIC SOY LECITHIN.
Dietary Information
Notable micronutrients in ORGANIC SOFT OATMEAL include Iron, Fe (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, ORGANIC SOFT OATMEAL gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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