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AUTHENTIC NAAN FLATBREAD

Breads & Buns Middle East Bakery Inc Branded
245 Calories
7.6g Protein
47.2g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 47.2g 17%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 47.2g 82%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 2.7 MG 15%
Sodium, Na 358 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ONION BUNS 299 10.5g 56.7g 4.5g ITALIAN DELICIOUS, WHOLESOME BREAD 286 10.7g 53.6g 3.6g BROWN BREAD 265 8.8g 47.1g 2.9g HONEY WHEAT BREAD 250 10.7g 53.6g 1.8g MEGA SEEDS WITH OMEGA-3 BREAD 275 10g 45g 8.8g COTTAGE BREAD 265 8.8g 50g 2.9g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About AUTHENTIC NAAN FLATBREAD

AUTHENTIC NAAN FLATBREAD is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 47.2g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHEAT GLUTEN, FRUIT JUICE, GRAIN DEXTROSE, VEGETABLE FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUGAR, WHEAT PROTEIN, SALT, YEAST, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), CREAM OF TARTAR, SOY FLOUR, CONTAINS TWO PERCENT OR LESS OF: LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, FLAVOR INGREDIENTS, SILICON DIOXIDE, L-CYSTEINE, ENZYMES.

Dietary Information

AUTHENTIC NAAN FLATBREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, AUTHENTIC NAAN FLATBREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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