Know what is on your plate.
Milano Bakery, WHEAT FRENCH ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (26% DV).
About WHEAT FRENCH ROLLS
Milano wheat French rolls made from enriched wheat flour and whole wheat flour with honey and yeast. A 57g roll provides 246 calories, 8.8g protein, 50.9g carbs, 0.9g fat, and 1.8g fiber. The combination of whole wheat flour and honey gives a slightly nutty, mildly sweet flavor compared to plain white rolls. Used for sandwiches, dipping in soup, or as a dinner side.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN SUGAR, SUGAR, DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, L-CYSTEINE), SOYBEAN OIL, CULTURED WHEAT FLOUR, CORN STARCH, MODIFIED FOOD STARCH, SOY LECITHIN.
Dietary Information
WHEAT FRENCH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT FRENCH ROLLS include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (26% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHEAT FRENCH ROLLS gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milano Bakery, WHEAT FRENCH ROLLS
See how Milano Bakery, WHEAT FRENCH ROLLS compares to other foods in terms of nutrition:
- Milano Bakery, WHEAT FRENCH ROLLS vs Safeway, PUMPKINS BAGELS
- Milano Bakery, WHEAT FRENCH ROLLS vs Safeway, 100% WHOLE WHEAT BAGELS
- Milano Bakery, WHEAT FRENCH ROLLS vs Giant Eagle, DELUXE HAMBERGER ROLLS
- Milano Bakery, WHEAT FRENCH ROLLS vs Giant Eagle, WHEAT HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.