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Giant Eagle, WHEAT HAMBURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About WHEAT HAMBURGER BUNS
Giant Eagle Wheat Hamburger Buns are made from a blend of enriched bleached wheat flour, whole wheat flour, wheat bran, and whole rye nuggets, with honey and molasses for sweetness. A 46g serving provides 261 calories, 10.87g protein, 45.65g carbs, 4.35g fat, and 4.3g fiber. The added wheat bran and rye give these a denser texture and higher fiber content than standard white hamburger buns.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, WHEAT BRAN, WHOLE WHEAT FLOUR, WHOLE RYE NUGGETS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, HONEY, MOLASSES, DEFATTED FLAX SEED MEAL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), ENZYME
Dietary Information
Notable micronutrients in WHEAT HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, WHEAT HAMBURGER BUNS gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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