Know what is on your plate.
Al Cohen's Rye Bread Bakery, TWIST ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (20% DV).
About TWIST ROLLS
Al Cohen's Twist Rolls are classic New York-style rolls made from unbleached wheat flour with turmeric and paprika giving them a golden color. Each 92 g roll has 261 calories, 8.70 g protein, 51.09 g carbs, 3.26 g fat, and 2.20 g fiber. They contain multiple dough strengtheners including potassium bromate, azodicarbonamide, and DATEM for structure and volume. A hearty, chewy roll suited to deli sandwiches or as a side to soups and stews.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOY OIL, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), CORN FLOUR, CALCIUM SULFATE DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CORN STARCH, SOY FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), POTASSIUM BROMATE, TURMERIC, MONO-DIGLYCERIDES, ENZYME, ASCORBIC ACID, PAPRIKA L-CYSTEINE, AZODICARBONAMIDE (ADA), NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in TWIST ROLLS include Sodium, Na (24% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, TWIST ROLLS gets 13% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Al Cohen's Rye Bread Bakery, TWIST ROLLS
See how Al Cohen's Rye Bread Bakery, TWIST ROLLS compares to other foods in terms of nutrition:
- Al Cohen's Rye Bread Bakery, TWIST ROLLS vs THE ESSENTIAL BAKING COMPANY, ORGANIC FREMONT SOUR WHITE
- Al Cohen's Rye Bread Bakery, TWIST ROLLS vs ESSENTIAL BAKING, LOCAL ARTISAN FOCACCIA BREAD
- Al Cohen's Rye Bread Bakery, TWIST ROLLS vs BLAZING BAGELS, 4-PACK BAGELS, CINNAMON RAISIN, CINNAMON RAISIN
- Al Cohen's Rye Bread Bakery, TWIST ROLLS vs WILD WHEAT BAKERY, CHALLAH BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.