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United States Bakery, ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 410 MG | 18% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
About ENGLISH MUFFINS
English muffins from Franz Bakery made with enriched unbleached wheat flour, yeast, cornmeal, and preserved with calcium propionate and potassium sorbate. A 61g muffin has 213 calories, 6.56g protein, 40.98g carbs, 0.82g fat, and 1.6g fiber. Very low in fat. Split and toast for best texture. The nooks and crannies make them well suited for butter, jam, or eggs.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM PROPIONATE AND POTASSIUM, SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 213 calories per 100 grams, ENGLISH MUFFINS gets 12% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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