Wal-Mart — 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Great Value 100% Whole Wheat Hamburger Buns are whole grain hamburger buns sold under the Great Value private-label brand of Wal-Mart Stores, Inc. This variant represents a slightly different formulation from other Great Value whole wheat hamburger bun SKUs, with a leaner ingredient profile and fewer dough conditioners. They belong to the breads and buns category.
The primary ingredients are whole wheat flour, water, sugar, vital wheat gluten, yeast, and soybean oil. A dough conditioner blend containing mono- and diglycerides, sodium stearoyl lactylate, and ascorbic acid is used to improve texture and shelf life. Calcium propionate and encapsulated sorbic acid (in hydrogenated vegetable oil with mono- and diglycerides) serve as mold inhibitors and freshness agents. Fumaric acid is a dough acidifier. Yeast nutrients (calcium carbonate and calcium sulfate) support fermentation. Soy lecithin is an emulsifier. Allergens include wheat, gluten, soy, and hydrogenated vegetable oil from the encapsulated sorbic acid carrier.
Per 100 grams, these buns provide 220 calories, 10.00 grams of protein, 40.00 grams of carbohydrates, and 2.00 grams of fat. Fiber content is 6.00 grams per 100g, contributed by the whole wheat flour base. The lower fat content compared to other bun variants reflects the simpler oil profile.
This product contains wheat, gluten, and soy allergens. It is not gluten-free. It is suitable for whole grain dietary patterns and higher-fiber food choices relative to refined white flour buns.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE), ENCAPSULATED SORBIC ACID (SORBIC ACID, HYDROGENATED VEGETABLE OIL, MONO- AND DIGLYCERIDES) (TO RETAIN FRESHNESS), SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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