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Publix Super, OLD FASHIONED ENRICHED WHITE BREAD, OLD FASHIONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 115 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (29% DV).
About OLD FASHIONED ENRICHED WHITE BREAD, OLD FASHIONED
Publix Old Fashioned White Bread is made with unbleached enriched flour and a short list of standard bread ingredients, though high fructose corn syrup takes the place of plain sugar for sweetness. The result is a soft, mild-flavored white sandwich loaf with a predictable, even crumb. It is unremarkable nutritionally but consistent and widely used for everyday sandwiches and toast.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONOAND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM CARBONATE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in OLD FASHIONED ENRICHED WHITE BREAD, OLD FASHIONED include Riboflavin (30% DV) , Folate, total (29% DV) , Sodium, Na (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, OLD FASHIONED ENRICHED WHITE BREAD, OLD FASHIONED gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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