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CORN DUSTED KAISER BUNS, CORN DUSTED

Breads & Buns Bimbo Bakeries USA, Inc. Branded
275 Calories
8.7g Protein
53.6g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 53.6g 19%
Dietary Fiber 1.4g 5%
Total Sugars 5.8g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.9mg 16%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 13%
Carbs 53.6g 82%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.1 MG 25%
Folate, total 104 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 72 MG 2%
Sodium, Na 449 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE 250 7.7g 46.2g 2.9g SOURDOUGH BREAD BOWLS, SOURDOUGH 260 10g 50g 0g BRIOCHE STYLE HAMBURGER ROLLS, BRIOCHE STYLE 320 10g 56g 5g ITALIAN BREAD, ITALIAN 296 7.4g 55.6g 3.7g SMOOTH WHEAT BREAD, SMOOTH WHEAT 209 11.6g 44.2g 2.3g CHEESE & GARLIC GROUTONS, CHEESE & GARLIC 429 14.3g 57.1g 14.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (26% DV).

About CORN DUSTED KAISER BUNS, CORN DUSTED

CORN DUSTED KAISER BUNS, CORN DUSTED is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 53.6g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, CORNMEAL, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

CORN DUSTED KAISER BUNS, CORN DUSTED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN DUSTED KAISER BUNS, CORN DUSTED include Folate, total (26% DV) , Niacin (25% DV) , Riboflavin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, CORN DUSTED KAISER BUNS, CORN DUSTED gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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