OLD WORLD vs WHOLE GRAIN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN LOAF wins in 5 out of 13 nutrient categories
OLD WORLD: 3
vs
WHOLE GRAIN LOAF: 5
(5 ties)
Overview
| Nutrient | OLD WORLD | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 3.5 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 237 MG | 649 MG |