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Atticus Bakery, WHOLE GRAIN LOAF, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Niacin (22% DV).
About WHOLE GRAIN LOAF, HONEY
Chabaso Bakery Honey Whole Grain Loaf packs 246 calories into a 57g serving with 8.8g of protein, 49g of carbs, and 3.5g of fiber. Its multigrain seed blend including flax, millet, and steel-cut oats makes this a higher-protein bread well suited for everyday use.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, GRAIN & SEED BLEND (CRACKED WHEAT, CRACKED BARLEY, CRACKED YELLOW CORN, CRACKED RYE, FLAX SEEDS, MILLET, STEEL CUT OATS), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEY, SALT, WHITE HULLED SESAME SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, ROLLED OATS, YEAST, WHEAT FLOUR.
Dietary Information
WHOLE GRAIN LOAF, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN LOAF, HONEY include Sodium, Na (28% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHOLE GRAIN LOAF, HONEY gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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