Bimbo Bakeries — SEEDED HAMBURGER BUNS, SEEDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 101 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (25% DV).
About SEEDED HAMBURGER BUNS, SEEDED
Colonial Seeded Hamburger Buns add a scattering of sesame seeds to a standard enriched wheat bun, providing a mild nutty flavor and a bit of visual appeal. The ingredient list includes ethoxylated mono- and diglycerides alongside the usual dough conditioners, making it a moderately processed product. Lower in fiber than whole-grain alternatives, these buns are a step up from plain white buns in flavor, though still firmly in everyday convenience territory.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, SESAME SEEDS, SOYBEAN OIL, SALT, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, POTASSIUM IODATE, CORN SYRUP, SOY LECITHIN.
Dietary Information
Notable micronutrients in SEEDED HAMBURGER BUNS, SEEDED include Niacin (26% DV) , Folate, total (25% DV) , Sodium, Na (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, SEEDED HAMBURGER BUNS, SEEDED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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