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SEEDED HAMBURGER BUNS, SEEDED

Breads & Buns Bimbo Bakeries USA, Inc. Branded
296 Calories
9.9g Protein
53.5g Carbs
4.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 549mg 24%
Total Carbohydrate 53.5g 19%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 3.1mg 17%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 14%
Carbs 53.5g 78%
Fat 4.9g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.1 MG 26%
Folate, total 101 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 85 MG 2%
Sodium, Na 549 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EXTRA SOURDOUGH STUBBY BREAD 246 7.0g 50.9g 0.9g ENRICHED HOT DOG BUNS 283 8.7g 52.2g 4.4g 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN 292 12.5g 45.8g 6.3g 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN 292 12.5g 45.8g 7.3g RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE 284 12.2g 54.1g 2.0g SANDWICH WHITE BREAD, SANDWICH WHITE 263 7.0g 49.1g 3.5g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (25% DV).

About SEEDED HAMBURGER BUNS, SEEDED

SEEDED HAMBURGER BUNS, SEEDED is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 53.5g of carbohydrates, and 4.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, SESAME SEEDS, SOYBEAN OIL, SALT, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, POTASSIUM IODATE, CORN SYRUP, SOY LECITHIN.

Dietary Information

Notable micronutrients in SEEDED HAMBURGER BUNS, SEEDED include Niacin (26% DV) , Folate, total (25% DV) , Sodium, Na (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, SEEDED HAMBURGER BUNS, SEEDED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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