Gamesmith, PLAIN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (25% DV).
About PLAIN CIABATTA
Moulin Boulangerie Plain Ciabatta by The Gamesmith provides 232 calories, 7.1g of protein, 50g of carbs, and 0.9g of fat per 56g serving. Made from unbleached enriched flour, water, sourdough starter, salt, and yeast with no other additives, this artisan-style bread is a clean-label option with 1.8g of fiber per serving.
Ingredients
UNBLEACHED ENRICHED FLOUR* (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STARTER (*UNBLEACHED ENRICHED FLOUR, WATER), SALT, YEAST.
Dietary Information
PLAIN CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN CIABATTA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, PLAIN CIABATTA gets 12% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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