PLAIN CIABATTA
232
Calories
7.1g
Protein
50g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
232
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 571mg
25%
Total Carbohydrate 50g
18%
Dietary Fiber 1.8g
6%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
12%
Carbs
50g
86%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (25% DV).
About PLAIN CIABATTA
PLAIN CIABATTA contains 232 calories per 100g serving. It provides 7.1g of protein, 50g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
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